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Running Out of Steam? Reclaim Your Energy.
April 8, 2026 12:00 pm - 1:00 pm
Running Out of Steam? Reclaim Your Energy.
One hour to spot where you’re losing energy, safeguard what fuels you, and leave with a practical plan to regain momentum.
What’s the Point?
Ever feel constantly busy but oddly drained? When your schedule fills with tasks that sap your energy instead of fueling it, exhaustion creeps in—creative thinking dulls, attention frays, and the patience needed to tackle difficult work vanishes just when it matters most.
That quiet, ‘what’s the point?’ fatigue doesn’t only lower morale; it undermines your ability to do the hard, high‑impact work that actually drives progress.
Here’s the Solution
This is an Altitude session — a full, hands‑on coaching hour that moves you from naming the problem to testing a real solution with live support. We’ll use the 70:30 lens as a diagnostic and the CORE planning prompts to convert clarity into a one‑week experiment you can run with your team.
Expect practical coaching, breakout work, and a clear playbook to protect your energy and restore momentum.
Primary Problems this short session fixes
Chronic exhaustion and unreliable capacity.
When low‑value, draining tasks dominate your week, you lose consistency — the focus and stamina needed for high‑impact moments evaporate.
Shrinking engagement and muted impact.
Spending too little time in energizing work blunts motivation and creativity, so capable people deliver less than they could.
Inefficient effort and brittle readiness for stretch work.
Without regular refueling in your strengths, the difficult but important work becomes slower, error‑prone, and harder to sustain.
(These problems are the focus of the session — we name them clearly, show how they relate, and give one immediate tool to start fixing them.)
What This Session Delivers
A Guided Diagnostic
to map your current 70:30 split using a recent 1–2 week calendar.
A CORE‑based Action Plan
(Call It / Own It / Respond / Execute) that turns insight into three concrete actions and a one‑week experiment.
Live Coaching & Accountability
breakout work, peer feedback, and a quick coached lift on one real challenge.